Healthy Holiday Exercise Ideas Winter Fun without the Sun by Ryan Lockard, CSCS, CFNS Winter is coming, which means your life is about to be a little more chaotic than it already is. Changes in routine along with the gloomy Pacific...
Spectrums Magazine is now Spectrum Life Magazine, a nonprofit publication of Autism Empowerment. This website is currently inactive and will eventually be archived.
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Spectrums Magazine founded in 2012 and in 2016, we became a program of Autism Empowerment, a 501(c)3 nonprofit.
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