Posts Tagged ‘holidays’

  • 12 Ways to Spread Holiday Cheer

    Dec 2, 17 • 616 Views • Local Resources, NewsroomNo Comments

    12 Ways to Spread Holiday Cheer – We All Have Gifts to Give — By Karen Krejcha –  The holiday season is a time for giving, sharing and spreading holiday joy. As the classic Andy Williams song goes, It’s the most wonderful time of the...

  • 5 Healthy Holiday Exercise Ideas

    Dec 1, 17 • 698 Views • NewsroomNo Comments

      Healthy Holiday Exercise Ideas Winter Fun without the Sun   by Ryan Lockard, CSCS, CFNS   Winter is coming, which means your life is about to be a little more chaotic than it already is. Changes in routine along with the gloomy Pacific...

  • Great Expectations – Lowering the Bar to Increase Confidence

    Dec 19, 16 • 940 Views • NewsroomComments Off on Great Expectations – Lowering the Bar to Increase Confidence

    Great Expectations – Lowering the Bar to Increase Confidence During the Holidays –  by Joanna Blanchard, MOTR/L – Five years ago on Christmas morning, my family experienced a first: opening gifts with everyone in one room. We sat together...

  • Holidays and Breaks in Routine

    Dec 18, 16 • 794 Views • NewsroomComments Off on Holidays and Breaks in Routine

    Holidays and Breaks in Routine – ‘Tis the season to plan for change – By Tara O’Gorman, MSW – Children with Autism Spectrum Disorders (ASD) generally cope best with routine and structure.  Clear expectations and preparation for any...