Posts Tagged ‘health’

  • 5 Healthy Holiday Exercise Ideas

    Dec 1, 17 • 1470 Views • NewsroomComments Off on 5 Healthy Holiday Exercise Ideas

      Healthy Holiday Exercise Ideas Winter Fun without the Sun   by Ryan Lockard, CSCS, CFNS   Winter is coming, which means your life is about to be a little more chaotic than it already is. Changes in routine along with the gloomy Pacific...

  • Specialty Athletic Training interview with Ryan Lockard

    Dec 1, 17 • 1041 Views • NewsroomComments Off on Specialty Athletic Training interview with Ryan Lockard

    Specialty Athletic Training – Physical Fitness for All Abilities – By John Krejcha – The benefits of a good physical fitness routine, for the autism population as well as those with special health care needs, are many. Benefits may include...